Sweet Success for Personal Chefs






What is your manual for yourself?
A manual is an instruction guide we have for someone in our lives, how we want them to behave so we can feel a certain way, usually happy and good. We normally don't tell people what's in our manual - we just expect them to follow it and when they don't we are disappointed and mad.

How relationships really work
Relationships are simply thoughts about another person. We think a relationship is something between two people and you feel their emotions about you. But we actually cannot 'feel' other people's emotions we can only feel our own.
We as humans only have access to our own thoughts about people that creates our own emotions.
Other people's thoughts and emotions DO NOT create our emotions.
This is very interesting and great news.

Your Superpower: Resourcefulness
I remember as a kids having a set of World Books in my house. I used it for reports and went to the library to find resources and even used 'micro film'. Now that I've dated myself.
Hop to today where we literally don't have to 'think' too hard to get an answer to basically anything.

Carving out Time for Yourself
Have you ever seen little tiny fingers wiggling under your door? It's not a scene out of a horror movie it's a mom in a room with a door closed. First it's the sound of pitter patter feet coming down the hall. Oh shit they found me.

What is Life Coaching for Business Moms?
Coaching is letting you borrow the belief, confidence and power of someone who is further along - so you can imagine and start to believe what is possible for you.